This week it's all about Shakeology! I'm featuring some of my favorite smoothies and some of my favorite desserts using Shakeology! I firmly believe that Shakeology is a Non-Negotiable thing in my ...
Beachbody Nutrition
Meal Prep Buffet Style!
How do you meal prep without a ton of time? Its so common to have no idea what to eat but you have a list of foods to eat from and want to eat something different every day. Instead of creating ...
Baked Oatmeal Cups with Bananas and Berries
(Makes 12 servings, 1 cup each) 1/2 purple, 1/2 yellow per cup Total Time: 45 min. Prep Time: 15 min. Cooking Time: 30 min. [amd-zlrecipe-recipe:74] ...
Mint and Avocado Green Smoothie
Total Time: 10 min. Prep Time: 10 min. Cooking Time: None Yield: 1 serving 21 Day Fix: 1/2 green 1 red 1/2 yellow 1 blue [amd-zlrecipe-recipe:73] ...
Avocado Egg Salad Toast
Total Time: 10 min. Prep Time: 10 min. Cooking Time: None Yield: 4 servings 21 Fix Containers: 1 Red 1 yellow 1 blue [amd-zlrecipe-recipe:72] ...
Salad Niçoise
Total Time: 15 min. Prep Time: 15 min. Cooking Time: None Yield: 5 servings 21 Day Fix Containers: 2 green 1 yellow 1/2 red 1/2 blue 1/2 ...
