It’s not always going to be easy but it will be worth it.

how often do you make dinner and just eat whatever because it’s there and easy?

spaghetti is always our go to but instead of spaghetti noodles, I did an extra side of hearts of palm sauteed in garlic avocado oil.

our choices arent based on will power. its based on making a decision to eat better or not. it would have been easy to just eat the regular noodles. but I also would feel like crap after. I made the choice to get the can out of the pantry and cook it.

it’s not always going to be easy but you will be thankful when your belly is not hurting.

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