Alesha Rose Fitness

Where we use our heart and passion to inspire and empower others to become their best self inside and out.

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  • Blog
  • Home
  • About
  • Join the team
    • What is a Coach webinar
    • Join as a Coach!
    • Coach Mentorship
    • Beachbody Challenge Winners
    • Team Travels
  • 2B Mindset
  • 4 Week Gut Health Protocol
    • Gut Health Resources
  • Workouts
    • Grab A Day Pass
    • Join A Bootcamp
    • Fire and Flow
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Desserts
    • Beachbody Nutrition
  • Blog

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  • Shrimp Coconut Curry in a Hurry

    Total Time: 21 min.
    Prep Time: 15 min.
    Cooking Time: 6 min.
    Yield: 1 serving

    21-Day Fix:

    • 1/2 green
    • 1 red
    • 1 orange
    • 1 tsp.
    [amd-zlrecipe-recipe:37]

    You might also enjoy grilled salmon with orange marinade. 

    Read More
  • Chicken and White Bean Chili

    Total Time: 1 hr.
    Prep Time: 15 min.
    Cooking Time: 45 min.
    Yield: 6 servings, about 1½ cups each

    21-Day Fix:

    • 1/2 green
    • 1/2 red
    • 1 1/2 yellow
    • 1/2 tsp.
    [amd-zlrecipe-recipe:35]

    You might also enjoy stuffed bell peppers. 

    Read More
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