Alesha Rose Fitness

Where we use our heart and passion to inspire and empower others to become their best self inside and out.

  • Home
  • About
  • Join the team
    • What is a Coach webinar
    • Join as a Coach!
    • Coach Mentorship
    • Beachbody Challenge Winners
    • Team Travels
  • 2B Mindset
  • 4 Week Gut Health Protocol
    • Gut Health Resources
  • Workouts
    • Grab A Day Pass
    • Join A Bootcamp
    • Fire and Flow
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Desserts
    • Beachbody Nutrition
  • Blog
  • Home
  • About
  • Join the team
    • What is a Coach webinar
    • Join as a Coach!
    • Coach Mentorship
    • Beachbody Challenge Winners
    • Team Travels
  • 2B Mindset
  • 4 Week Gut Health Protocol
    • Gut Health Resources
  • Workouts
    • Grab A Day Pass
    • Join A Bootcamp
    • Fire and Flow
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Desserts
    • Beachbody Nutrition
  • Blog

No Widgets found in the Sidebar Alt!

  • Chocolate Chia Pudding with Dried Strawberries

    Total Time: 4 hr. 40 min.
    Prep Time: 10 min.
    Cooking Time: None
    Yield: 4 servings, about ⅔ cup each

    21 Day Fix:

    • 1 yellow
    • 1 orange
    • 1 tsp

     

    [amd-zlrecipe-recipe:40]
    Read More
  • Cucumber Avocado Roll-Ups

    Total Time: 15 min.
    Prep Time: 15 min.
    Cooking Time: None
    Yield: 4 servings, 3 roll-ups each

    21 Day Fix:

    • 1/2 Green
    • 1 blue
    [amd-zlrecipe-recipe:39]
    Read More
2122232425
2025 ©