Alesha Rose Fitness

Where we use our heart and passion to inspire and empower others to become their best self inside and out.

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  • Blog
  • Home
  • About
  • Join the team
    • What is a Coach webinar
    • Join as a Coach!
    • Coach Mentorship
    • Beachbody Challenge Winners
    • Team Travels
  • 2B Mindset
  • 4 Week Gut Health Protocol
    • Gut Health Resources
  • Workouts
    • Grab A Day Pass
    • Join A Bootcamp
    • Fire and Flow
  • Recipes
    • Breakfast
    • Lunch
    • Dinner
    • Desserts
    • Beachbody Nutrition
  • Blog

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  • Chocolate-Covered Strawberries

    Satisfy your sweet tooth with these chocolate-covered strawberries that have less than 150 calories per serving. They make an easy, romantic dessert too!

    Total Time: 41 min.
    Prep Time: 10 min.
    Cooking Time: 1 min.
    Yield: 10 servings, 2 strawberries each

    21 Day Fix Container:

    • 1 yellow
    • 1/2 blue/orange
    [amd-zlrecipe-recipe:52]

    You might also enjoy coconut macaroons with dark chocolate drizzle. 

    Read More
  • Cranberry Granola Bars

    Total Time: 42 min.
    Prep Time: 20 min.
    Cooking Time: 22 min.
    Yield: 18 servings, 1 bar each

    21 Day Fix Container:

    • 1 yellow
    [amd-zlrecipe-recipe:51]

    You might also enjoy chocolate peanut butter oat bars. 

    Read More
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