Beachbody Nutrition,  Blog

Meal Planning

You know what I dislike most? Meal prepping.
I hate doing it. But one thing that has truly helped not just eat whatever is meal planning. Totally a separate and less overwhelming thing from prepping!
By taking the time to plan out your meals in advance, you can ensure that you are fueling your body with nutritious, balanced options that will help you reach your goals. Say goodbye to impulse snacking and unhealthy takeout, and hello to a healthier, happier you!
Here are some things on my dinner plan for the week:
Shrimp and veggies with rice
Slow Cooker Burrito Bowl
Chicken Teriyaki Bowl
White Chicken Chili


Get your 30 minute meal ebook. Click on the photo.