Total Time: 20 min. Prep Time: 10 min. Cooking Time: 10 min. Yield: 7 servings, 2 hotcakes each 21-Day Fix: 1 yellow 1 purple 1 tsp [amd-zlrecipe-recipe:24] You may also ...
Breakfast
Ham and Egg Cups
These are made in a muffin tin lightly sprayed with coconut oil and baked at 375 21-Day Fix: 1 red 1/2 green 1/4 blue [amd-zlrecipe-recipe:18] ...
Broccoli Cheddar Quiche
( 1 1/4 Red, 1/2 green, 1/2 blue) [amd-zlrecipe-recipe:14] ...
Baked Ham n' Cheese
(1 Yellow, 1 Red, 1/4 green, 1/2 blue, 1tsp) [amd-zlrecipe-recipe:13] ...
Baked Oatmeal Cups with Bananas and Berries
(Makes 12 servings, 1 cup each) 1/2 purple, 1/2 yellow per cup Total Time: 45 min. Prep Time: 15 min. Cooking Time: 30 min. [amd-zlrecipe-recipe:2] ...
