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It takes more than 5 months to get back to pre-holiday weight!

Want to wait after the holidays? You might want to think again…. A recent study by Cornell University reported those who went on a diet “after the holidays” found it took more than 5 months to get back to their pre-holiday weight.
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SAY WHAT?? I dont know about you, but I would feel like crap if I didnt get my workout in. The awesome thing is that I can do my workout while the holiday food is cooking, actually get in my workout every day and not worry about having to make it to a gym during the holidays, and who wants to gain weight on purpose?!
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The great thing is that you dont have to do it alone! my friend jes got amazing results too along with many others!

Stay tuned tomorrow because something exciting is happening!!