Workout Programs

My Pants Fit Better Because of This One Thing…

Last week I was coming off a cruise and I felt bloated, addicted to junk and needed to break the cycle. I was tired of feeling like garbage (tired, no energy, sluggish and in a mental fog).
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Then came my 3-Day Refresh!
👉 #1 reason you should not watch a scale…this is only 3 lbs difference. ( I am not sticking my stomach out or sucking in. )
👉 It’s only 3 days but the results keep coming as long as you do not go back to eating the crap food that got you there in the first place..hence day 5 showing more results. 😉
👉 It’s a jump start to your results. Not a long term fix. The long term results come with continuing to eat healthy and exercise (like with the 21 day fix, group starts soon if you want in!)
👉 Not only do I FEEL better, I don’t crave junk, I feel lighter, my pants fit better, which in turn makes me comfortable and confident in the clothes I wear, and I am waking up refreshed and ready to take on the day.
Do you feel that way?

📩Drop your email below or email me at coachalesha2@gmail.com to find out how you can get results and feel amazeballs! 😉

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